Alessio Toscano on Instagram: "Habits are built now, not only in 2026. They start in this exact moment, not in some future version of yourself. Repeated daily and sharpened through consistency, not motivation. What feels small today becomes automatic tomorrow. This is the phase where discipline replaces excuses, and structure turns effort into identity. Built long before results are visible. Refined until the best version becomes the standard. #selfimprovement #growth #habits"