Belvedere Farm on Instagram: "Great time for using your noggin. Solidarity with all the communities impacted by yesterday’s tragedy - and particularly with Ahmed El-Ahmed, the heroic fruiterer. Let’s be more like him and less like the folks I talk about in this video. 🌿❤️💪🏾"

Arjun Shah on Instagram: "How to perform high to low cable crossover for chest growth ❤️✅ Things to avoid while performing chest ! 🫰🏻 bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout #chestday #bicepcurls #bicep #calories #exercise #exercisephysiology"