If your immune system is attacking your own body, the goal isn’t to suppress it — it’s to calm it down and restore balance. That starts with asking the right question: ❌ “What supplement should I take?” ✅ “What’s triggering my immune system?” For one person, it might be a food sensitivity. For another, an infection that won’t clear. For someone else — toxins, stress, lack of sleep, or even too much exercise. Holistic healing means looking at all these dimensions — not just taking herbs or supple
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