Welp there it goes again. This historical shift underscores how societal norms, medical convenience, and power dynamics have influenced birthing practices over time, often at the expense of what is physiologically optimal for women and often continues to this day. Lying down is often criticized for working against gravity, potentially making labor longer and more difficult. Upright or active positions can widen the pelvic outlet and may reduce the need for interventions like episiotomies or forc