A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
A self-defense expert reveals how to get out of a choke hold — the #1 w…
Nov 19, 2017
BUSINESS INSIDERJessica Orwig, David Anderson
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The scissor leg choke often emerges as a counter to a headlock in self-defence — bringing both legs up and axing/chopping down across the neck. In training, we apply controlled pressure to avoid injury, but in the street, that chopping motion could cause serious trauma. Mechanically, the choke works by forming a closing triangle around the neck: your top leg cuts down while the bottom reinforces from beneath, collapsing the airway or carotids depending on angle and squeeze. If the opponent turns
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One choke. Three ways. All from the gi. All pressure. From classic control to creative finishes — the clock choke evolves fast if you keep your grips sharp and your weight in the right place. Which one are you repping right now — beginner, intermediate, or advanced? 👇 #ClockChoke #BJJGiChokes #GrapplingProgression #JiuJitsuDetails #bjjtechnique
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