Every winner was once a beginner! Try these easy ab exercises to build the core strength needed to take your fitness to the next level. Follow the free routine http://goo.gl/1OHHkv or the instructions below: Complete 1 round of 40 seconds of each exercise: Reverse Knee Crunch Hip Ups Reach Crunch (legs elevated) One Knee Raise Crunch Combo Standing Elbow to Knee Oblique Crunch | HASfit
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Every winner was once a beginner! Try these easy ab exercises to build the core strength needed to take your fitness to the next level. Follow the free routine
HASfit. . Every winner was once a beginner! Try these easy ab exercises to build the core strength needed to take your fitness to the next level. Follow the free routine http://goo.gl/1OHHkv or the instructions below: Complete 1 round of 40 seconds of each exercise: Reverse Knee Crunch Hip Ups Reach Crunch (legs elevated) One Knee Raise Crunch ...
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