Food 101: Balanced eating for college students » Student Health Care Center » College of Medicine » University of Florida
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Food 101: Balanced eating for college students » Student Health Care Center » College of Medicine » University of Florida
Healthy eating can be daunting, but small changes here and there will eventually build into habits that will leave you feeding and feeling better.
Jan 4, 2017
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Keeping my weekly shop simple makes everything else feel easier. Mostly whole foods, a few convenient bits, meals I can cook in fifteen minutes and a balance of things I actually enjoy. Nothing good or bad here, just choices that help me stay consistent. What is the one thing you always grab for your shop? Drop it below so I can try it next week 👇
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Keeping my weekly shop simple makes everything else feel easier. Mostly whole foods, a few convenient bits, meals I can cook in fifteen minutes and a balance of things I actually enjoy. Nothing good or bad here, just choices that help me stay consistent. What is the one thing you always grab for your shop? Drop it below so I can try it next week 👇
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