How to Do the Splits: Step-by-Step Yoga Guide for Beginners
How to Do the Splits: Step-by-Step Yoga Guide for Beginners
106 views11 months ago
YouTubeYoga With Parmiss
Learn Full Split in 5 Minutes || front split and side split // full leg stretching
5:30
Learn Full Split in 5 Minutes || front split and side split // full leg stretc…
4.5K viewsSep 11, 2023
YouTubeJai Yoga Academy
10 Minute Guide to the Splits
10 Minute Guide to the Splits
2.9K viewsDec 8, 2024
YouTubePilates On Demand with Lindsay
Easy and Effective Stretches for Splits
0:42
Easy and Effective Stretches for Splits
1.8M viewsApr 25, 2022
TikTokunfilteredhours
Achieving Splits Progression: The Ultimate Guide
Achieving Splits Progression: The Ultimate Guide
994.6K viewsJul 15, 2022
TikTokmovementbydavid
LEARN THE SPLITS - for beginners || 10 minute Flexibility Routine
LEARN THE SPLITS - for beginners || 10 minute Flexibility Routine
219.5K viewsApr 4, 2022
YouTubeMary Braun
How To Do A Split Jump
0:08
How To Do A Split Jump
126.1K viewsFeb 7, 2017
YouTubeJeremyScottFitness
6:47
How to Learn SPLITS! For BEGINNERS
792.5K viewsFeb 8, 2016
YouTubeErica Lin
7:11
Splits Stretch Routine (5 Minutes)
65.3K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
16:00
How to do the splits!
31.3K viewsSep 4, 2016
YouTubeMonika Gym
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
1:27
How to Do a Split in 5 Minutes
107.3K viewsJun 15, 2015
YouTubeLIVESTRONG
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
558.3K viewsMar 3, 2019
YouTubeTom Merrick
2:49
How to Do a Split for BEGINNERS!
152.6K viewsSep 3, 2019
YouTubelinaflips
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
11:09
MIDDLE SPLIT // 10 minutes follow along
39.7K viewsJun 5, 2021
YouTubeNina Strojnik
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
5:03
HOW TO DO THE SPLITS IN ONE DAY // FOR BEGINNERS ONLY
2.5M viewsJan 30, 2019
YouTubeGABBY DOLECHEK
6:54
Middle Split Stretch Routine (5 Minutes)
121.2K viewsJun 18, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
531.6K viewsNov 1, 2020
YouTubeMary Braun
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
2:52
How to get your Splits FAST!
2.5M viewsDec 31, 2013
YouTubeTC2
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
See more videos
Static thumbnail place holder