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Are you struggling with getting the boxer skip down? Experiencing shin splits? Calf pain? Add these 3 beginner footwork variations today! By shifting your weight from one foot to the other, you’re putting less pressure on both legs which in turn = longer jump time with less impact. Getting the feeling down of shifting your weight is also a cheat code to getting the boxer skip. Give it a try! #jumprope #cardio #jumpropebeginner #jumpropetricks #jumpropetraining #skippingrope #jumpingrope #wejump
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