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Why is an iliac crest high?? 🤔🤔 . In this first of 3 video clips on this topic, two reasons might be... 1) tight (overly facilitated) QL or other paraspinal musculature on that side pulling the pelvis up on that side; and 2) tight adductor musculature on that side, pulling the pubic bone down toward the femur, which would cause the iliac crest on that side to go up. ✅✅ . More tomorrow. 😉 . Stay safe, stay healthy, stay happy, stay tuned. 😊💕 . For incredible Pilates online: @the.art.of.contr
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Why is an iliac crest high?? 🤔🤔 . In this first of 3 video clips on this topic, …
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