5 Inversion Table Exercises
5 Inversion Table Exercises
Mar 1, 2018
inversionexpert.com
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May 25, 2018
lovetoknowhealth.com
A simple inversion that anyone can try, this works so well because gravity assists in pulling the cervical spine back in line, releasing muscle tension and potential nerve pain. It’s extremely relaxing, very satisfying and a simple 2 minutes to add to your bedtime routine. Have you tried this yet? 🤔⬇️ #yogaforneckpain #beginnersyoga #inversion #yogaforbackpain | Abi Mills Yoga
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A simple inversion that anyone can try, this works so well because gr…
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