JM Press Exercise Guide: The Key to Strong Triceps
JM Press Exercise Guide: The Key to Strong Triceps
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💬 The way I train my legs today is different, but it is very effective.➡️ We draw more muscle to work when we include auxiliary subjects, like today's chair, in our workout. The back muscles also get activated when doing one or the other exercise since we hold our arms, and we also work our abdominal muscles in the same way. #legsworkoutvideo #legstraining #legday #legstrainingday #workout #justkeepmoving #legslegslegs #legsworkout #legworkout #legsday #glutestraining #legstrength
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