Shelby Sacco on Instagram: "A great example why building strong HABITS and ROUTINES are life changing. I have trained myself to wake up early, workout, walk, grocery shop (shopping is only 1 time a week not daily like everything else) have protein to kick off my day, do affirmations, fill out my habit tracker, do my devotional and get ready for my workday. Over the last 6 weeks i wasn’t allowed to workout after having surgery and i had a temporary pause to my normal morning routine, this is a vl