Two Way Matoke Recipe All you need for a tasty Matoke is: • Cooking oil • White onions • Garlic & ginger paste • Coriander stems • Tomatoes @royco_ke : • Royco Paprika • Royco Black Pepper • Royco Garlic Powder • Royco Beef Seasoning Cube • Royco Chilli Cube • Royco Beef Mchuzi Mix • 1 tsp sugar • 1 kg beef • Peeled unripe bananas (matoke) • Salt (to taste) • Fresh coriander Peanut option: This version has no meat. Follow the same process, but add diced carrots after the onions then add 1 tables
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Two Way Matoke Recipe All you need for a tasty Matoke is: • Cooki…
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FacebookYun Aturkana
This is called Matoke (with Beef Stew). Have you ever heard of Matoke before? Have you tried it? Matoke is a staple food in East Africa made from green bananas. There are several ways to prepare matoke: boiled, stewed, mashed, roasted, or fried with a sauce. Some love to cook it with potatoes, carrots, peas, and any other vegetable of choice. : : 🎥: @simpleyemi Ingredients: Oil Meat Salt Onions Cumin Garlic Ginger Paprika Tomato Beef Cube Tomato paste Green Bananas Coriander leaves Procedure: -
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This is called Matoke (with Beef Stew). Have you ever heard of Mat…
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