Neck feeling tight or puffy? Manual Lymphatic Drainage (MLD) uses gentle, precise movements to support your body’s natural lymph flow. When performed correctly, it can help reduce swelling, promote circulation, and support recovery, but technique and direction matter. ✨ Before trying MLD at home, consult with one of our trained physiotherapists to make sure it’s right for you and done safely. ☎️ 705-327-0008 📍 8 Westmount Drive South Orillia, Ontario L3V 6C9 #lymphedema #mld #lymphaticdrainage
Neck feeling tight or puffy? Manual Lymphatic Drainage (MLD) uses g…
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MLD for chronic jaw pain 🤍 Manual Lymphatic Drainage (MLD) massage can be a helpful technique for relieving the symptoms of bruxism (teeth grinding) and temporomandibular joint (TMJ) pain. Here’s how: \t☁️\tRelaxation of Jaw Muscles: Bruxism often leads to tightness and overuse of the jaw muscles, such as the masseter and temporalis muscles. MLD massage can help release muscle tension, promoting relaxation in these areas, which may reduce the pain associated with TMJ dysfunction. \t☁️\tImprovin
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