5 Multifidus Exercises for a Strong & Stable Lumbar Spine
5:37
5 Multifidus Exercises for a Strong & Stable Lumbar Spine
Mar 27, 2017
precisionmovement.coach
Training Multifidus Activation- Evolution Sports Physiotherapy
1:08
Training Multifidus Activation- Evolution Sports Physiotherapy
18.6K viewsNov 3, 2014
YouTubeEvolution Sports Physiotherapy
Back Bridge Exercise: Activate Your Multifidus Muscles
0:55
Back Bridge Exercise: Activate Your Multifidus Muscles
1.5K views9 months ago
YouTubeDr. Walter Salubro
*The Hidden Muscle That Stabilizes Your Spine – Meet the Multifidus!*
0:38
*The Hidden Muscle That Stabilizes Your Spine – Meet the Multifidus!*
1K views4 months ago
YouTubeXtensal Training
Lumbar Protocol 1: Quadruped Multifidus Activation
1:07
Lumbar Protocol 1: Quadruped Multifidus Activation
9K viewsNov 19, 2020
YouTubeEvolveChiropractic
Multifidus Exercise
1:07
Multifidus Exercise
7.2K viewsJun 23, 2014
YouTubeLifecare Pilates
How to engage your multifidus muscles | 💪 | ⌛ 3 mins. | Natalia Laing
How to engage your multifidus muscles | 💪 | ⌛ 3 mins. | Natalia Laing
355 viewsJul 21, 2021
YouTubeStudio Australia Barcelona
1:32
Multifidus Activation
2.6K viewsMay 22, 2017
YouTubeDr. Cleveland
7:28
How Important is the Multifidus Muscle For Back Pain?
710 viewsMay 15, 2024
YouTubeAlign Therapy
0:52
Strengthen Your Back with This Key Multifidus Exercise
1.7K views9 months ago
YouTubeDr. Walter Salubro
12:02
How to Instantly Relieve Multifidus Muscle Pain (STEP-BY-STEP GUIDE)
48.8K viewsAug 8, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
0:46
Multifidus Muscle Explained with Animation | Anatomy, Function & …
1.2K views5 months ago
YouTubeDR. CHIRAG_JASANI(PT)
1:01
Multifidus isolation exercise | Pursuit Physical Therapy
26.3K viewsJul 13, 2015
YouTubePursuit Physical Therapy
2:36
Multifidus Retraining Video - YouTube
12.5K viewsMar 23, 2017
YouTubeALTA Physical Therapy & Pilates
3:24
Effective Multifidus Muscle Exercise for Lower Back Pain Relief
11K viewsSep 10, 2024
TikTokcorrectiveculture
4:09
SECRET Spine Stability Exercise To Fix Back Pain | How To Workout T…
23.1K viewsJan 27, 2018
YouTubeFitness Oriented
8:06
Multifidus: A Back Pain Muscle
15.4K viewsOct 18, 2015
YouTubeJonathan Fitzgordon
8:24
4 Low Back Exercises for the Multifidus
143 viewsMay 2, 2023
YouTubeSarah Gorner
2:19
Clinician Education: How To Teach Multifidus Progressions - Progres…
45K viewsMay 24, 2013
YouTubePhysical Therapy Nation
2:31
NAIOMT Multifidus Lift
6.2K viewsMar 31, 2014
YouTubeNAIOMT
0:53
Multifidus Activation
237 viewsFeb 19, 2023
YouTubeMy Movement Therapy
2 Great Multifidus and Lumbar Extensor Exercises for Low Back …
19.3K viewsNov 3, 2021
YouTubeAlign Therapy
0:33
Multifidus Walk Out
1.7K viewsJul 7, 2020
YouTubeAlinea Performance
1:24
Dry Needling: Multifidus
53.3K viewsDec 4, 2012
YouTubeTim Trevail
2:02
Clinician Education: How To Teach Proper Multifidus Contraction
140.6K viewsMay 24, 2013
YouTubePhysical Therapy Nation
0:36
Lumbar Multifidus Activation
56.8K viewsMay 3, 2020
YouTubeBSR Physical Therapy
1:19
How to Train the Lumbar Multifidus
12K viewsOct 6, 2022
YouTubeThe Ready State
0:28
Facilitation of the Lumbar Multifidus Muscle activation
235 viewsFeb 21, 2024
YouTubeStay Tuned Sports Medicine
6:00
Supine multifidus exercise
289 viewsMar 30, 2021
YouTubeCaring Rehabilitation
0:38
Core Exercises: Prone Multifidus Activation
22.3K viewsApr 22, 2014
YouTubeTherapy In Motion
See more videos
Static thumbnail place holder