How to yoga seated straddle hip flexibility, splits, balance. Positano, Italy. #shorts
How to yoga seated straddle hip flexibility, splits, balance. Positan…
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MSNYogafter40
Grab a workout buddy and try this drill! Books make great substitutions for these blocks. Work on keeping straight legs, lean forward, point your toes. Feel the compression and hamstring mobility ✔️✔️✔️Tools like this come from our Courses ➤ https://buff.ly/2DOL3ua | GymnasticBodies.com
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Grab a workout buddy and try this drill! Books make great substitutio…
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How to yoga seated straddle hip flexibility, splits, balance. Positano, Italy. #shorts
0:10
How to yoga seated straddle hip flexibility, splits, balance. Positan…
3 months ago
MSNYogafter40
EASY PULSE - Schiller
EASY PULSE - Schiller
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