Basic–Intermediate Step Workout | 45 Min Step Aerobics at 126 BPM #505

Payal🔹Fit Mom on Instagram: "50% OFF on the Core Healing Program Best time to start. Comment READY to get the details! Tummy stubborn nahi hai. Core damaged hai. Pregnancy ke baad core ko 💥 random workouts se nahi 💥 starvation se nahi healing se theek kiya jaata hai. #reelvideo #postpartum #corehealing #diastasisrecti"

Romita Tiwari on Instagram: "⏰ Last Google search yaad hai? Google ko sab yaad hai 😯 🚨 IMPORTANT WARNING 🚨 If you use Google Search / Chrome to aapki search history automatically SAVE hoti rehti hai 🔍 ⚠️ What happens if you ignore this? ❌ Purani searches record me rehti hain ❌ Personal searches kabhi bhi open ho sakti hain 👉 Simply put: Google aapki search history tab tak rakhta hai jab tak aap khud delete na karo Save and share with friends and family Follow @romita_tiwari_17 #GoogleHistor

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Step goal upped to 8500 for this week. | Step Ups Workout