If you’re already tight, not stretching is the quickest way to make it feel worse. Add these four easy stretches to your routine: https://bit.ly/2Rbf7cu | Strive
1:01
If you’re already tight, not stretching is the quickest way to make it feel …
21.3K viewsDec 20, 2018
FacebookStrive
Should You Use Dynamic Stretching Before Exercise?
2:32
Should You Use Dynamic Stretching Before Exercise?
10 views1 month ago
YouTubeAthletes Training Room
Should I Do Static Stretching Before Or After Exercise?
3:23
Should I Do Static Stretching Before Or After Exercise?
4 views3 weeks ago
YouTubeAthletes Training Room
Should I Do Static Stretches Before Exercise?
2:50
Should I Do Static Stretches Before Exercise?
5 views3 weeks ago
YouTubeSenior Fitness Simplified
STRETCHING 🏋🏻‍♀️ #viral #vitalvideo #perte #foryou
0:32
STRETCHING 🏋🏻‍♀️ #viral #vitalvideo #perte #foryou
29.2K viewsSep 4, 2022
TikTokcam.014
30 Minute The Perfect Beginner Strength Workout
30 Minute The Perfect Beginner Strength Workout
12.9K viewsOct 29, 2023
YouTubeTracy Steen
Strength Training 101: Your Complete Beginner's Guide
Strength Training 101: Your Complete Beginner's Guide
16 viewsDec 29, 2024
YouTubeErnz Brado Fitness Journey
Should you stretch before exercise? After? Never? Here’s what to know
Jul 26, 2024
seattletimes.com
2:37
Stretching Exercises
49.8K viewsMar 30, 2020
YouTubeMayo Clinic
4:18
Stretches for Runners
104.6K viewsJan 30, 2017
YouTubeMayo Clinic
15:04
Stronger Seniors Strength - Aerobics
196.1K viewsDec 8, 2020
YouTubeStronger Seniors
13:05
Morning Stretches For Seniors
438.2K viewsAug 30, 2018
YouTubeFitness With Cindy - Senior Workouts
1:24
Three Stretches to do Before Swimming
119.4K viewsApr 11, 2019
YouTubeDICK'S
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
7:39
Warm Up Stretches Before a Walk
59K viewsJul 19, 2021
YouTubeAIM Fitness-Activities In Motion
11:02
10 Minute Full Body Stretch | For Adults 50+
7.4K viewsNov 2, 2020
YouTubeAIM Fitness-Activities In Motion
0:16
How to do a groin stretch.
224.4K viewsAug 18, 2015
YouTubeCleveland Clinic
20:08
Beginner's stretching routine | Follow Along
2.1M viewsApr 23, 2017
YouTubeAlivia D'Andrea
1:13
Marching Exercise for Low Back & Core
148.7K viewsOct 17, 2014
YouTubeRelease Physical Therapy Washington DC
1:00
3 Stretches to Loosen Work-From-Home Body Stiffness
192.6K viewsApr 16, 2020
YouTubeUC San Diego Health
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
2:38
How to Stretch Before Doing Chest Exercises
105.3K viewsJan 20, 2009
YouTubeLIVESTRONG
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
12:38
9 Worst Things to do Before a Workout
6.1M viewsDec 6, 2020
YouTubeGravity Transformation - Fat Loss Experts
7:45
5 Minute Before Bed Stretching Routine for Better Sleep
385.3K viewsDec 29, 2020
YouTubeDarwin Jose
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
11:52
8 Best Things to do After a Workout
9.8M viewsApr 4, 2021
YouTubeGravity Transformation - Fat Loss Experts
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
168.1K viewsApr 2, 2020
YouTubeMichelle Kenway
13:31
12 Stretches You Can Do at Home to Burn Fat
14.5M viewsMar 31, 2018
YouTubeBRIGHT SIDE
See more videos
Static thumbnail place holder