Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
4:00
TikTokmsfitnesstips
Tabata Workout for Weight Loss and Fitness | Exercise Tutorial
Join Tabata for an intense workout routine focusing on weight loss and burning fat. Get ready to sweat with this effective home workout and achieve your fitness goals #weightloss #burnfat #exercise #workout #homeworkout #fitness #bodybuilding #workoutroutine #fittok Ms Fitness Tips(@msfitnesstips). 4-minute training gym sound(955942) - YOUNG MO ...
20.5M viewsMay 20, 2023
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Momen atlet Indonesia, Letda TNI Rizki Juniansyah memecahkan rekor dunia saat SEA Games 2025. Terima kasih sudah menunjukkan kedigdayaan Indonesia kepada dunia lewat olahraga.
1:14
Momen atlet Indonesia, Letda TNI Rizki Juniansyah memecahkan rekor dunia saat SEA Games 2025. Terima kasih sudah menunjukkan kedigdayaan Indonesia kepada dunia lewat olahraga.
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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Indonesia masih di jalur yang tepat di SEA Games 2025. Sampai saat ini, Merah Putih sudah koleksi 43 medali emas dari berbagai cabang, mulai dari atletik, bulutangkis, wushu, pencak silat, sampai olahraga ekstrem kayak skateboard dan jetski. Yang bikin makin mantap, emasnya nggak cuma numpuk di satu cabor. Hingga Senin (15/12) pagi, Indonesia duduk di peringkat dua klasemen perolehan medali dengan 43 emas, 56 perak, dan 53 perunggu. Creator: Muhammad Abdurrosyid
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Atlet skateboard Indonesia, Basral Graito, peraih medali emas SEA Games 2025 Thailand, tiba di Tanah Air tanpa sambutan resmi dari Kementerian Pemuda dan Olahraga. Basral mendarat di Bandara Soekarno-Hatta, Tangerang, Kamis (18/12/2025), usai menuntaskan perjuangannya membela Merah Putih di ajang olahraga terbesar se-Asia Tenggara. Basral sukses mengharumkan nama Indonesia lewat nomor extreme skateboard street putra. Bertanding di SAT Extreme Sports Park, Bangkok, ia tampil gemilang dan memastik
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