365K views · 2.6K reactions | Target triceps muscle the smart way  #triceps #fyp #explorepage #trendingreel #gymmotivation #workoutroutine #exercise #bodybuilding #tricepworkout #fitnessmotivation #fitnesstips | Sidfitfacts | Facebook
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365K views · 2.6K reactions | Target triceps muscle the smart way  …
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Triceps single hand PushDown 2 grip pronated target short head and supinated target medial head of triceps #triceps #tricepsworkout #tricepday #tricepsexercise #gym #gymlife #bodybuilding #gymmotivation #fitnessjourney #fitnessgoals | Bodyfitness GYM
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