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This Brain Training Can Raise Your IQ (Backed by Science) 🧠
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YouTubeGlow Gazette
This Brain Training Can Raise Your IQ (Backed by Science) 🧠
Can you really increase your IQ — or is intelligence fixed? 🧠 In this clip, Dave Asprey reveals a controversial brain training method called dual n-back, a cognitive exercise shown to improve working memory, focus, and overall mental performance when practiced consistently. The catch? It’s uncomfortable, mentally exhausting, and most ...
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3 Ways to Have a Better Memory | Dr. Daniel Amen
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