Want to increase your squat by up to 100 lb in 13 weeks? The Smolov squat program might be the answer. Learn what it is and how to do it here: https://legionathletics.com/smolov-squat-program/ | Legion
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Want to increase your squat by up to 100 lb in 13 weeks? The Smolo…
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Smolov Squat Routine
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🎉🎉 Get My NEW FREE Squat Course and Movement Coaching by commenting the word "Squat" on this post! It's the EXACT same process out of my Movement Mastery course that I use to teach clients how to move like a boss when squatting, because the most important thing you can do when training is move well. Comment "Squat" if you want to get more out of your leg days! I'm on a mission to help as many people as I can with only the best tips and tricks online. Have the best day ever! Tom The Trainer 🤜�
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🎉🎉 Get My NEW FREE Squat Course and Movement Coaching by com…
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1.1K views · 15 reactions | Get perfect squat form in an air squat, sumo squat, jump squat, and dumbbell thruster, as shown by the Shape editors. | SHAPE | Facebook
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1.1K views · 15 reactions | Get perfect squat form in an air squat, …
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