Gymnastics Back Flexibility Stretches| Kaia SGG
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Gymnastics Back Flexibility Stretches| Kaia SGG
THE NEW SGG Presents How to improve back flexibility with Kaia! This week is Flexibility week on SGG and today Kaia shows you some stretches to help with your back flexibility! ~Solid Gold Gymnasts~ is a youtube channel for kids by kids.. (and their parents) Our video ideas come from the hearts and minds of the girls involved!! (and the ...
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Backbend Tutorial
Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina
1:11
Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina
FacebookLisa Macuja Elizalde : Ballerin
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How to do a backbend for beginners ( absolutely no gymnastics needed!)
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