93K views · 2.2K reactions | How to work on heavy bag壘#boxing #heavy #bag #tutorial #learnontiktok #fyp #foryoupage | Boxing Style | Facebook

6.2K views · 2.4K reactions | Heavybag workouts require technique and rules. 1. Stay under your punches 2. Create a solid base 3. Bring punches back quicker than you release them 4. Keep your head off centerline 5. Change positioning after throwing combinations. Follow for more #heavybagworkout #boxingtips | Master Boxing | Facebook

The overlooked details to heavy-bag training start with building a base to deliver POWERFUL punches without damaging your hands. 👇 Understanding how to create angles like legendary fighters practiced before major fights and knowing how to fight at all three ranges. You can learn these techniques allover YouTube to improve your POWERFUL, footwork and confidence. 👇 Or if you wanna gain power and use different legendary techniques from your favorite fighters of old, try HEAVY BAG FOR POWER by typ