Implementing the Plyometric Continuum - Sportsmith
sportsmith.co
Implementing the Plyometric Continuum - Sportsmith
How to implement the plyometric continuum for the lower and upper body to individualise jump and landing training
Nov 15, 2021
Depth Jump World Record
7.8M views · 192K reactions | As of today, Jonathan Edwards's men's...
0:35
7.8M views · 192K reactions | As of today, Jonathan Edwards's men's...
FacebookHistorical Photos
4.7M views3 weeks ago
‘I can’t quite believe it happened to me’ 30 years on, Jonathan Edwards’s triple jump world record still stands... This is how he did it ⬇️ https://www.telegraph.co.uk/athletics/2025/08/07/jonathan-edwards-watches-world-record-30-years-on/ | Telegraph Sport
0:47
‘I can’t quite believe it happened to me’ 30 years on, Jonathan Edwards’s triple jump world record still stands... This is how he did it ⬇️ https://www.telegraph.co.uk/athletics/2025/08/07/jonathan-edwards-watches-world-record-30-years-on/ | Telegraph Sport
FacebookTelegraph Sport
68.2K views6 months ago
Neone Explain on Instagram: "The men’s long jump world record has stood untouched since 1991, when Mike Powell leapt an unbelievable 8.95 meters at the World Championships in Tokyo. It broke Bob Beamon’s legendary 1968 record and is still considered one of the greatest athletic performances ever recorded 🏃‍♂️🔥 Despite faster tracks, better training, and advanced sports science, no athlete has been able to come close to beating it, with modern champions often falling 20 to 30 centimeters short.
0:33
Neone Explain on Instagram: "The men’s long jump world record has stood untouched since 1991, when Mike Powell leapt an unbelievable 8.95 meters at the World Championships in Tokyo. It broke Bob Beamon’s legendary 1968 record and is still considered one of the greatest athletic performances ever recorded 🏃‍♂️🔥 Despite faster tracks, better training, and advanced sports science, no athlete has been able to come close to beating it, with modern champions often falling 20 to 30 centimeters short.
Instagramneonexplain
43.4K views4 weeks ago
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