How to Do Toe Taps: Techniques, Benefits, Variations
verywellfit.com
How to Do Toe Taps: Techniques, Benefits, Variations
Learn how to toe tap with proper form and try toe tap variations for different fitness levels. Follow our step-by-step instructions and tips.
Oct 19, 2021
Alternating Toe Touches Workout
Add These 5 Toe Touch Exercises to Your Next Gym Session to Build Power on the Road
1:00
Add These 5 Toe Touch Exercises to Your Next Gym Session to Build Power on the Road
runnersworld.com
Oct 30, 2021
78 comments | 3 Rounds ⏱️ 40s work / 20s rest • Alternating knees to elbows • Mountain climbers • Inchworms • Alternating jump lunges • Alternating toe touches • Scissor sweeps  Quick, effective, and guaranteed to get the sweat flowing.  Save this workout and tag a friend who needs to try it!  Drop a  in the comments if you’re in. | Magnus Schütz | Facebook
0:26
78 comments | 3 Rounds ⏱️ 40s work / 20s rest • Alternating knees to elbows • Mountain climbers • Inchworms • Alternating jump lunges • Alternating toe touches • Scissor sweeps  Quick, effective, and guaranteed to get the sweat flowing.  Save this workout and tag a friend who needs to try it!  Drop a  in the comments if you’re in. | Magnus Schütz | Facebook
FacebookMagnus Schütz
115 views3 weeks ago
Ginikanwa Chiamaka on Instagram: "BACK & CORE ‼️ Let’s end the week strong💪🏽 Perform 12 reps x 4 sets of each: 1️⃣ Barbell Rows 2️⃣ Single-Arm Dumbbell Rows 3️⃣ Back Flyes / Back Openers 4️⃣ V-Ups 5️⃣ Alternating Cross Toe Touches Happy Friday in advance ,finish strong💪 #explore #explorepage #fitnessmotivation #lifestyle"
0:37
Ginikanwa Chiamaka on Instagram: "BACK & CORE ‼️ Let’s end the week strong💪🏽 Perform 12 reps x 4 sets of each: 1️⃣ Barbell Rows 2️⃣ Single-Arm Dumbbell Rows 3️⃣ Back Flyes / Back Openers 4️⃣ V-Ups 5️⃣ Alternating Cross Toe Touches Happy Friday in advance ,finish strong💪 #explore #explorepage #fitnessmotivation #lifestyle"
Instagramchachasleek
6.7K views2 months ago
Top videos
9.3K views · 31 reactions | 15 Minute At Home Abs Workout - Day 286/366 The most significant work you’ll ever do is within your own home. Be intentional about how you invest your time there.  Double Circles: 30 sec  Side to Side Knee Tucks: 30 sec  Alternating Toe Touches: 30 sec  Alternating V-ups: 30 sec  Straight Leg Sit-ups: 30 sec . . . 3 sets total, 30 seconds each exercise #abs #absworkout #core #explorepage | Pat Brackens | Facebook
0:31
9.3K views · 31 reactions | 15 Minute At Home Abs Workout - Day 286/366 The most significant work you’ll ever do is within your own home. Be intentional about how you invest your time there.  Double Circles: 30 sec  Side to Side Knee Tucks: 30 sec  Alternating Toe Touches: 30 sec  Alternating V-ups: 30 sec  Straight Leg Sit-ups: 30 sec . . . 3 sets total, 30 seconds each exercise #abs #absworkout #core #explorepage | Pat Brackens | Facebook
FacebookPat Brackens
1K views1 month ago
11/30 Standing Alternating Toe Touches 🔥Great for balance, core activation, and mobility.
0:30
11/30 Standing Alternating Toe Touches 🔥Great for balance, core activation, and mobility.
YouTubeGlowByGeeta
1 month ago
Dr(Hons) Shravan Rajani on Instagram: "🔥 Burn Fat Faster – Start Today! 🔥 Want to lose fat? You must burn more calories than you consume 💪 Here’s a simple but powerful 3-workout fat-burning routine you can do anywhere: ✅ Alternate Toe Touch – 4 sets × 15 reps ✅ Squat & Jump – 4 sets × 12 reps ✅ Skipping – 1500 skips per session ⚠️ Important Reminder: Workouts alone are not enough. Combine this routine with a calorie-deficit diet for best and fastest results. Consistency in training + food cho
0:35
Dr(Hons) Shravan Rajani on Instagram: "🔥 Burn Fat Faster – Start Today! 🔥 Want to lose fat? You must burn more calories than you consume 💪 Here’s a simple but powerful 3-workout fat-burning routine you can do anywhere: ✅ Alternate Toe Touch – 4 sets × 15 reps ✅ Squat & Jump – 4 sets × 12 reps ✅ Skipping – 1500 skips per session ⚠️ Important Reminder: Workouts alone are not enough. Combine this routine with a calorie-deficit diet for best and fastest results. Consistency in training + food cho
Instagramgujaratihealthandfitness
13.7K views3 weeks ago
Benefits of Alternating Toe Touches
TouchToe: Unlock Hip & Leg Mobility
TouchToe: Unlock Hip & Leg Mobility
devpost.com
Aug 30, 2024
What is Toe? - Complete Guide | Pro-Align
What is Toe? - Complete Guide | Pro-Align
pro-align.co.uk
Feb 10, 2020
47K views · 548 reactions | Mechanic story time and how to adjust toe on Chevy Traverse. Alignment way off after changing extremely sloppy suspension parts #mechanic #storytime #howto #chevy #garagelife | Carl's Garage | Facebook
3:35
47K views · 548 reactions | Mechanic story time and how to adjust toe on Chevy Traverse. Alignment way off after changing extremely sloppy suspension parts #mechanic #storytime #howto #chevy #garagelife | Carl's Garage | Facebook
FacebookCarl's Garage
47.5K views3 weeks ago
9.3K views · 31 reactions | 15 Minute At Home Abs Workout - Day 286/366 The most significant work you’ll ever do is within your own home. Be intentional about how you invest your time there.  Double Circles: 30 sec  Side to Side Knee Tucks: 30 sec  Alternating Toe Touches: 30 sec  Alternating V-ups: 30 sec  Straight Leg Sit-ups: 30 sec . . . 3 sets total, 30 seconds each exercise #abs #absworkout #core #explorepage | Pat Brackens | Facebook
0:31
9.3K views · 31 reactions | 15 Minute At Home Abs Workout - Day 286/…
1K views1 month ago
FacebookPat Brackens
11/30 Standing Alternating Toe Touches 🔥Great for balance, core activation, and mobility.
0:30
11/30 Standing Alternating Toe Touches 🔥Great for balance, core a…
1 month ago
YouTubeGlowByGeeta
Dr(Hons) Shravan Rajani on Instagram: "🔥 Burn Fat Faster – Start Today! 🔥 Want to lose fat? You must burn more calories than you consume 💪 Here’s a simple but powerful 3-workout fat-burning routine you can do anywhere: ✅ Alternate Toe Touch – 4 sets × 15 reps ✅ Squat & Jump – 4 sets × 12 reps ✅ Skipping – 1500 skips per session ⚠️ Important Reminder: Workouts alone are not enough. Combine this routine with a calorie-deficit diet for best and fastest results. Consistency in training + food cho
0:35
Dr(Hons) Shravan Rajani on Instagram: "🔥 Burn Fat Faster – Sta…
13.7K views3 weeks ago
Instagramgujaratihealthandfitness
Alternating V Ups
0:15
Alternating V Ups
129.8K viewsMar 17, 2021
YouTubeOPEX Fitness
Core Alternating Toe Taps for Lower Abs Strengthening
Core Alternating Toe Taps for Lower Abs Strengthening
120.6K views7 months ago
TikTokyourfitnessmomm
Standing alternating cross toe touch
0:27
Standing alternating cross toe touch
6.4K viewsMay 15, 2019
YouTubeMs Fit مس فيت
Toe Tap
0:45
Toe Tap
955.5K viewsApr 23, 2014
YouTubeLivestrongWoman
0:27
Seated Toe Raise
40.1K viewsFeb 24, 2016
YouTubeOrthoIndy
1:55
How To: Alternating Superman
184.3K viewsOct 29, 2011
YouTubeScottHermanFitness
0:15
Supine Toe Touches
57.4K viewsMar 16, 2019
YouTubeWodstar
0:15
Plank Toe Touch
173.3K viewsJun 7, 2021
YouTubeOPEX Fitness
0:44
Alternating Reverse Lunges
44.6K viewsJul 7, 2017
YouTubeWomen's Strength Nation
1:20
How To: Alternating Dumbbell Curl
5.5M viewsOct 27, 2009
YouTubeScottHermanFitness
1:03
Seated Toe Tap Exercise
73.6K viewsFeb 2, 2020
YouTubeVive Health
19:41
Alternating Series Test
879.2K viewsMar 30, 2018
YouTubeThe Organic Chemistry Tutor
0:21
How To Do Toe Touches
415.9K viewsJan 15, 2020
YouTubePureGym
0:56
Alternating Toe Taps - Touches
50.8K viewsNov 21, 2014
YouTubeTone and Tighten
1:18
Toe Touches - Soccer Dribbling Fundamentals
28.2K viewsAug 21, 2017
YouTubeOnside
1:39
Alternating Dumbbell Snatch Technique | CrossFit Winter Park
77.6K viewsMar 23, 2020
YouTubeCrossFit Winter Park
9:43
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
2.2M viewsAug 4, 2021
YouTubeFeldenkrais with Taro Iwamoto
1:47
How to Do a Toe Touch
1.8M viewsJan 20, 2009
YouTubeLIVESTRONG
1:02
How to Do：STANDING CROSSOVER TOE TOUCHES
88.2K viewsNov 3, 2020
YouTubeLeap Fitness
0:47
How to Do Alternating Lunges | Health
169.8K viewsMay 5, 2015
YouTubeHealth
2:24
Standing Crossover Toe Touches
38.1K viewsDec 15, 2019
YouTubeActive & Ageless Over 50s Fitness
1:16
How to Do a Toe Touch | Cheerleading
1.5M viewsApr 3, 2012
YouTubeHowcast
0:40
Toe Yoga Exercise for Plantar Fasciitis
134.1K viewsMar 5, 2021
YouTubeSharp HealthCare
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
3:31
Core Stability | Pilates Essential Exercise:Toe Taps
48.7K viewsApr 29, 2020
YouTubeID Pilates
0:32
Soccer Dribbling Drill: Inside Outside Touch
35.8K viewsFeb 7, 2018
YouTubeDICK'S
See more videos
Static thumbnail place holder