Medical experts define "musclespan" as key longevity predictor beyond lifespan
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Longevity Predictor Test: How Old Are You Really?
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14 reactions | The #1 predictor of longevity isn’t your cholesterol,...
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Exercise performance is a good predictor of longevity, Cleveland Clinic study shows
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Did you know? Science shows that the biggest predictor of longevity isn’t diet, exercise, or even genetics — it’s your level of chronic stress. You can eat clean and train daily, but if you live in constant internal tension, your biology feels it and your cells will show it. And most people say “I’m not stressed,” while their nervous system is quietly holding the weight of everything they deny in themselves — their truth, their values, their desires, who they really are. Stress is the tension be
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Harvard did the longest study on 80 year olds and the greatest predictor of longevity they found was….
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What does it take to live for 100 years? These predictors of a long, healthy life may surprise you! Watch the full TED Talk here: http://t.ted.com/jyX2zKP | TED
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