Vinyasa Flow Challenge - Search Videos

Yoga For Shoulders & Hips | 30 Min | Day 13 Flow Challenge

YouTubeCharlie Follows

Yoga For Shoulders & Hips | 30 Min | Day 13 Flow Challenge

Welcome friends to day 13 of the flow challenge, today’s practice focuses on the hips and spine, with postures that explore balance and focus. Join Momentum Flow 👉 https://join.charliefollows.com/c/momentum-flow?utm_source=youtube&utm_medium=organic&utm_campaign=momentum&utm_content=charlie These are two areas of the body that tend to get ...

49.2K views3 weeks ago

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