Bodybuilder Chris Bumstead Shares His Arms Workout for Size - Breaking Muscle
16:01
breakingmuscle.com
Bodybuilder Chris Bumstead Shares His Arms Workout for Size - Breaking Muscle
The elite, champion bodybuilder shared a comprehensive inside look at how he's recently trained his upper-body physique.
Apr 29, 2022
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8.5K views · 97 reactions | IFBB Classic Physique Pro Chris Bumstead visited the M&S HQ representing Official MHP®. In this video this 21 year old Aesthetic monster takes us through one of his Mass Building Arm Routines that he uses in his first offseason as an IFBB Pro. | Muscle & Strength | Facebook
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IFBB Pro, Chris Bumstead, walks us through his low-set, high intensity off-season chest workout to build bigger and thicker pecs. Chris' chest day includes warm-ups, a few compound movements, and a finisher. Full details of his workout are listed below. Give it a try, and let us know what you think! | Muscle & Strength
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