9.4K views · 367 reactions | The perfect six-pack workout routine! Chinese girl figures out a way to build a fit body in her dorm room, winning a round of applause from social media. | People's Daily, China | Facebook
0:28
FacebookPeople's Daily, China
9.4K views · 367 reactions | The perfect six-pack workout routine! Chinese girl figures out a way to build a fit body in her dorm room, winning a round of applause from social media. |
People's Daily, China. . The perfect six-pack workout routine! Chinese girl figures out a way to build a fit body in her dorm room, winning a round of applause from social media.
9.4K views2 weeks ago
Chinese Workout Music
Ultimate Gym Music Playlist | Workout Songs for Maximum Energy & Motivation
Ultimate Gym Music Playlist | Workout Songs for Maximum Energy & Motivation
TikTokno_bs_lifts
3M viewsMar 13, 2024
Best Chinese Instrumental Music: Gentle Tunes for Inner Peace and Deep Relaxation | Relax ❄️
Best Chinese Instrumental Music: Gentle Tunes for Inner Peace and Deep Relaxation | Relax ❄️
YouTubeRelaxing Sound
206 viewsDec 26, 2024
Chinese New year kids dance
2:36
Chinese New year kids dance
YouTuberclpink ang
296.7K viewsFeb 15, 2015
Top videos
Elle 🐇 on Instagram: "My dad told me to do this traditional Chinese exercise every morning… 🧘🏻‍♀️ now it’s part of my new morning routine! ☀️ So my dad recently quit smoking & drinking, and started a morning exercise regime that includes the Ba Duan Jin (八段锦) Traditional Chinese exercise routine. He felt such benefits that he passionately recommended to me. Tbh I’m a little too lazy and impatient to do the whole routine every morning 🤣 so I do a simplified & short
0:34
Elle 🐇 on Instagram: "My dad told me to do this traditional Chinese exercise every morning… 🧘🏻‍♀️ now it’s part of my new morning routine! ☀️ So my dad recently quit smoking & drinking, and started a morning exercise regime that includes the Ba Duan Jin (八段锦) Traditional Chinese exercise routine. He felt such benefits that he passionately recommended to me. Tbh I’m a little too lazy and impatient to do the whole routine every morning 🤣 so I do a simplified & short
Instagramveganbunnyelle
64.6K views1 month ago
My dad told me to do these Traditional Chinese exercises every morning… at first I thought these movements look really silly but you know what… those grannies and grandpas I grew up seeing doing these exercises at the park were on to something!! They’re so gentle on the body yet so effective in boosting blood circulation, encouraging lymphatic drainage, and stimulating internal organs 🤌🏼 it’s a super quick 3 minute routine and then I have my breakfast, had cold tofu salad & three colors of swe
1:00
My dad told me to do these Traditional Chinese exercises every morning… at first I thought these movements look really silly but you know what… those grannies and grandpas I grew up seeing doing these exercises at the park were on to something!! They’re so gentle on the body yet so effective in boosting blood circulation, encouraging lymphatic drainage, and stimulating internal organs 🤌🏼 it’s a super quick 3 minute routine and then I have my breakfast, had cold tofu salad & three colors of swe
TikTokveganbunnyelle
81.7K views1 month ago
CHINESE WEIGHTLIFTING WORKOUT
CHINESE WEIGHTLIFTING WORKOUT
YouTubeSnakepham
103.7K viewsJan 29, 2020
Chinese Kung Fu
Tai Chi Fan (Back)
4:01
Tai Chi Fan (Back)
YouTubeUniversity of Idaho Confucius
342.7K viewsFeb 10, 2017
Ip Man Theme Song
2:29
Ip Man Theme Song
YouTubeAsian_Gamerr
7.7M viewsMar 15, 2012
Tai Chi vs Boxing
5:35
Tai Chi vs Boxing
YouTubeKung Fu & Tai Chi Center w/
5.5M viewsOct 15, 2014
Elle 🐇 on Instagram: "My dad told me to do this traditional Chinese exercise every morning… 🧘🏻‍♀️ now it’s part of my new morning routine! ☀️ So my dad recently quit smoking & drinking, and started a morning exercise regime that includes the Ba Duan Jin (八段锦) Traditional Chinese exercise routine. He felt such benefits that he passionately recommended to me. Tbh I’m a little too lazy and impatient to do the whole routine every morning 🤣 so I do a simplified & short
0:34
Elle 🐇 on Instagram: "My dad told me to do this traditional C…
64.6K views1 month ago
Instagramveganbunnyelle
My dad told me to do these Traditional Chinese exercises every morning… at first I thought these movements look really silly but you know what… those grannies and grandpas I grew up seeing doing these exercises at the park were on to something!! They’re so gentle on the body yet so effective in boosting blood circulation, encouraging lymphatic drainage, and stimulating internal organs 🤌🏼 it’s a super quick 3 minute routine and then I have my breakfast, had cold tofu salad & three colors of swe
1:00
My dad told me to do these Traditional Chinese exercises ever…
81.7K views1 month ago
TikTokveganbunnyelle
CHINESE WEIGHTLIFTING WORKOUT
CHINESE WEIGHTLIFTING WORKOUT
103.7K viewsJan 29, 2020
YouTubeSnakepham
Chinese Coach's Success Story: Dieting with Exercise and Effort
Chinese Coach's Success Story: Dieting with Exercise and Effort
824.9K viewsJan 27, 2023
TikTokwanyomori4515
Qigong for Beginners
30:04
Qigong for Beginners
4.9M viewsMay 21, 2017
YouTubeYoqi Yoga and Qigong
12 Exercises for Martial Arts
4:06
12 Exercises for Martial Arts
7.8M viewsAug 6, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
Qigong Full 20-Minute Daily Routine
20:12
Qigong Full 20-Minute Daily Routine
9.4M viewsJan 7, 2018
YouTubeEight Pieces
19:42
18 Breathing & Movement Exercises (Qi Gong)
418K viewsApr 13, 2020
YouTubeTCM Healing Center
7:18
6 Minute Beginner Tai Chi Exercise
752.8K viewsJun 5, 2019
YouTubeFitness With Cindy - Senior Workouts
10:44
Morning Qi Gong 10 Min Exercise
4.1M viewsDec 18, 2013
YouTubeTyler Trahan
10:28
Daily Qigong Routine - Easy and Effective!
2.9M viewsSep 27, 2017
YouTubeQigong For Vitality
3:06
Child Gymnast Bootcamp: Training China's Next Champions
509K viewsJan 8, 2020
YouTubeShow Me the World
1:57
Chinese Dance Practice | Lesson with Rosie & Posie
154.6K viewsNov 25, 2020
YouTubeRosie & Posie's Dance Adventure Show
3:43
The Shaolin Qigong Workout For Longevity
805.5K viewsJul 10, 2017
YouTubeShifuYanLei
12:16
10 Minute Energising Morning Qigong Routine To Start Your Day
200.4K viewsMar 30, 2021
YouTubeQigong with Kseny
13:18
Tai Chi Warm Ups for Beginners | Developed by Dr Paul Lam
305.8K viewsJun 16, 2021
YouTubeAnn Swanson Wellness
16:10
八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong
3.2M viewsFeb 18, 2019
YouTubeShaolin Temple Europe 歐洲少林寺
23:31
Tai Chi Warm Up Exercise Tutorial (Full version - 23 mins)
345.9K viewsJan 23, 2017
YouTubeDavid Bao (暴一宏)
9:29
10 Minute Qigong Routine to Start Your Day - Qigong for Beginners
756.9K viewsAug 25, 2018
YouTubeQigong with Kseny
25:50
7 Easy Exercises to an Active Lifestyle (Full Version in Chinese)
135.3K viewsSep 14, 2015
YouTubehpbsg
21:15
How do Chinese weightlifters do bodybuilding workout
1.1M viewsSep 29, 2018
YouTubeSnakepham
8:26
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate th…
946.3K viewsMar 29, 2019
YouTubeQigong For Vitality
4:48:07
Learn Chinese in 5 Hours - ALL the Chinese Basics You Need
191.5K viewsJun 18, 2019
YouTubeLearn Chinese with ChineseClass101.com
1:44
Wing chun for beginners lesson 1 – basic leg exercise
4.5M viewsDec 22, 2008
YouTubeMaster Wong
11:31
10-Minute Workout for Teenagers | No Weights, No Jumping! | Joann…
1.3M viewsNov 12, 2018
YouTubeJoanna Soh Official
12:08
10 Minutes Full Body Kung Fu Workout at Home - No Noise, No E…
372K viewsMay 1, 2020
YouTubeKUNGFU.LIFE
2:42
5 Exercises For Amazing Abs | Katie Chung Hua
919.8K viewsMay 14, 2016
YouTubeBodybuilding.com
1:00:01
upbeat and energetic chinese songs (workout/mood booster/cleaning) …
99.6K viewsDec 13, 2020
YouTubeUrsuabaek
5:14
Let's Learn Chinese Dance For Beginner | Free Movement Dance …
70.8K viewsJun 15, 2020
YouTubeFree Movement™ Dance Solutions
See more videos
Static thumbnail place holder