Julie Helms on Instagram: "A little reminder that “complimenting” or commenting on weight loss may not be positive or welcome. Instead choose a compliment like “that color really brings out your eyes.” Or better still: give a compliment that isn’t based on the person’s appearance, like “you’ve done it again! What a beautiful cake!” Or “what an insightful response. Or “you give the best hugs.” If you noticed someone’s body changed and you’re just curious about it… it is probably not your business

Liam Johnston on Instagram: "Comment “Notebook” and I’ll send over the guide on how to get this set up in 5 mins. Using two simple extensions you can now clone your favourite YouTubers entire channel and talk to it in NotebookLM. NotebookLM allows you to paste up to 50 YouTube urls which gives you more than enough knowledge to pull from. From content ideas to business systems, this can help you speed up your workflow while using your favourite tools. #notebooklm #ai #google #gemini #openai #aiag