70K views · 387 reactions | If you notice you land excessively low during box jumps, think about pushing your feet harder into the floor as you jump, and visualize getting your hips higher above the box at the peak of your jump. If you find yourself clipping your toes on the edge or stomping down against the box, keep pulling your legs up toward your body until you land on top. | CrossFit | Facebook
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70K views · 387 reactions | If you notice you land excessively low d…
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