11 reactions | Double kb high pull, double kb clean, double kb press. Double trouble. Courtesy of Brandon Hofer @kaizenholisticfitness It’s all part of his 12 week Turbo Charged KB Challenge. Goto estuff.breakingmuscle.com. . #kettlebellworkout #kettlebells #strengthtraining #challenge #workouts #beastmode #fitnessmotivation #dragondoor #rkc #sweat #weights #fitness #swings #homegym #gym #muscle #muscles #onlinetraining #functional #health | Breaking Muscle Workouts | Facebook
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11 reactions | Double kb high pull, double kb clean, double kb press. …
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4 ROUNDS FOR TIME: 15 DOUBLE KB RUS SWINGS 15 PUSH-UPS ON KB 10 LATERAL BURPEES OVER KB 10 DOUBLE KB JERKS WRITE YOUR RESULT IN THE COMMENTS download our free workout timer  link in bio #kettlebelltraining #kettlebellworkout #kettlebellswings #functionaltraining #crossfit #homeworkout | Home Workouts by KBMH | Facebook
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