Making Matoke in an African Village
9:35
YouTubeAfrican Pulse
Making Matoke in an African Village
How to Make Delicious Matoke (Ugandan Stewed Plantains) 🇺🇬 In this video, you will you step-by-step how to make matoke, a traditional East African dish made from green plantains (or bananas) that are cooked until tender and full of flavour. This meal is popular in Uganda, Kenya, Rwanda, and beyond! We’ll be using fresh ingredients like ...
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This is called Matoke (with Beef Stew). Have you ever heard of Matoke before? Have you tried it? Matoke is a staple food in East Africa made from green bananas. There are several ways to prepare matoke: boiled, stewed, mashed, roasted, or fried with a sauce. Some love to cook it with potatoes, carrots, peas, and any other vegetable of choice. : : 🎥: @simpleyemi Ingredients: Oil Meat Salt Onions Cumin Garlic Ginger Paprika Tomato Beef Cube Tomato paste Green Bananas Coriander leaves Procedure: -
0:57
This is called Matoke (with Beef Stew). Have you ever heard of Matoke before? Have you tried it? Matoke is a staple food in East Africa made from green bananas. There are several ways to prepare matoke: boiled, stewed, mashed, roasted, or fried with a sauce. Some love to cook it with potatoes, carrots, peas, and any other vegetable of choice. : : 🎥: @simpleyemi Ingredients: Oil Meat Salt Onions Cumin Garlic Ginger Paprika Tomato Beef Cube Tomato paste Green Bananas Coriander leaves Procedure: -
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STACY on Instagram: "It would be criminal to not have matoke up in here!! Thanks to my gramma💕we have this authentic kisii matoke mashed haha and some beef fillet with gravy ,‘‘twas just yum @ronnyonkeo approves"
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