Standing Cable Fly
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Standing Cable Fly
Sep 16, 2009
muscleandstrength.com
Medium Cable Chest Fly – How To Video, Alternatives & More
Medium Cable Chest Fly – How To Video, Alternatives & More
Apr 29, 2021
fitnessai.com
cable chest crossover 3 variations. 1. Low Cable Crossover Targets lower chest fibers. Pull cables upward and together across the body. 2. Mid Cable Crossover Targets the middle chest. Pull cables horizontally, aligning handles at mid-chest level. 3. High Cable Crossover Targets the upper chest (clavicular fibers). Pull cables downward and together in front of your chest. #gym #muscle #chestexercise #chestcablefly #chestworkout #fitness #bodybuilding | Bodyfitness GYM
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