Kevin Hart: What the Fit S01:E02 - Recreational Rodeo With Leslie Jones

18 reactions · 3 comments | Try this ... Post comment after completion! Beginners = 10 reps Intermediate = 30 reps Pro Level = 80 reps | Cowboys Gym | Facebook

You don’t need to workout every day to get results in the arena. Truly seeing an improvement in performance in the arena doesn’t come from more workouts… It comes from smarter training. 👉🏼 4 days a week with programming specifically designed for you and your goals will get you a whole lot further than 7 days of random workouts from social media. Which is exactly why so many of my athletes start noticing a difference in their riding in less than 6 weeks 🤯 It’s not about training harder… it’s t