Alan Thrall 🤘🏼 on Instagram: "Lifters are always quick to say “I slipped a disc on that rep” and I wonder “did you get an MRI the day before to guarantee it wasn’t already there?” • @adammeakins full lesson on back tweaks is on my YouTube channel. Give him a follow for all your pain management & rehabilitation needs. • #untamedstrength #trainuntamed #backtweak"

Mokshitha Pai on Instagram: "You know that feeling when a place instantly makes you feel special? That’s exactly what happened here. ✨ From heritage-inspired bridal pieces to diamonds that feel made for today’s woman, Khazana Jewellery truly feels like a dream brought to life. And with the Great Diamond Sale on, offering up to 25% off on diamonds and making charges, this feels like the perfect moment to fall in love with diamond jewellery all over again. 💎👑 #KhazanaJewellery #DiamondJewellery