Struggling with vagus nerve exercises? 🤔 Here's why they might not be working for you The vagus nerve serves as the body’s expressway, carrying data between the brain and other organs. It is an essential part of the parasympathetic nervous system, responsible for the body’s “rest and digest” response, which counterbalances the “fight or flight” response.If you've been incorporating vagus nerve exercises into your routine without seeing results, remember that true change takes time. Rather than