20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
21:12
YouTubeSELF
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
Fitness instructors LaToya and Julius guide us in a 20 minute arm workout and warm-up focusing on opening up your shoulders and arms, including both standard and modified versions of each exercise. This workout consists of arm circles, chest openers/arm pulls, supermans, downward dog planks, in and out push ups, up-downs planks, extended push ...
493.4K viewsFeb 11, 2021
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30-Minute Intense Arm Workout (Seated)
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Arm Knitting Blanket
Learn how to arm knit a cozy blanket using chunky yarn in this easy tutorial. Perfect for beginners, this project can be completed in just a few hours! Please, subscribe https://www.youtube.com/@dailycrochetcom?sub_confirmation=1 ============================ More crochet tutorials you may like ▶️https://youtube.com/shorts/zohQ54748EM?feature=share ▶️ https://youtube.com/shorts/JksbINE9Eds?feature=share ▶️https://youtube.com/shorts/uCJ-bSJ46Bs?feature=share ▶️https://www.youtube.com/shorts/0Xk9y1
Learn how to arm knit a cozy blanket using chunky yarn in this easy tutorial. Perfect for beginners, this project can be completed in just a few hours! Please, subscribe https://www.youtube.com/@dailycrochetcom?sub_confirmation=1 ============================ More crochet tutorials you may like ▶️https://youtube.com/shorts/zohQ54748EM?feature=share ▶️ https://youtube.com/shorts/JksbINE9Eds?feature=share ▶️https://youtube.com/shorts/uCJ-bSJ46Bs?feature=share ▶️https://www.youtube.com/shorts/0Xk9y1
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5.3K views · 25 reactions | Arm-knitting is just like real knitting,...
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