239K views · 2.4K reactions | If you want to start toning your arms, then here’s an arm workout that you can do 2-3 times a week. If you’re a beginner, start with light weights and then as you become more confident and stronger, then start to increase the weight. | Petra Genco | Facebook
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239K views · 2.4K reactions | If you want to start toning your arms, then here’s an arm workout that you can do 2-3 times a week. If you’re a beginner, start with light weights and then
Petra Genco. Sugartapes · Club Seoul. If you want to start toning your arms, then here’s an arm workout that you can do 2-3 times a week. If you’re a beginner, start with light weights and then as you become more confident and stronger, then start to increase the weight.
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I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
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