How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
12:17
Find in video from 0:00Introduction to Back Bridge
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
227.2K viewsNov 4, 2021
YouTubeFitnessFAQs
Back Bridge Tutorial - Drills and Progressions
6:22
Find in video from 0:00Introduction to Back Bridge
Back Bridge Tutorial - Drills and Progressions
101.8K viewsJul 16, 2022
YouTubeGMB Fitness / Praxis
Mastering the Back Bridge (From Zero to hero in 5 Steps)
15:25
Mastering the Back Bridge (From Zero to hero in 5 Steps)
37.3K viewsOct 22, 2024
YouTubeNil Teisner
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibility & Spinal Mobility
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Fle…
1.8K views7 months ago
YouTubehitburn by Lena
Back Bridge Tutorial
1:47
Find in video from 00:16Introduction to Back Bridge
Back Bridge Tutorial
160.5K viewsFeb 10, 2011
YouTubeAl Kavadlo
How to do a BACKBEND BRIDGE from the ground
2:29
Find in video from 01:04Stretching and Rolling Back
How to do a BACKBEND BRIDGE from the ground
96.8K viewsJul 29, 2018
YouTubeErica Lin
How To Back Bridge - 7 Stretches For Hip & Shoulder Flexibility - Ask The Tapps
6:46
Find in video from 00:13Introduction and Importance of Back Bridge
How To Back Bridge - 7 Stretches For Hip & Shoulder Flexibility - As…
186.3K viewsFeb 12, 2016
YouTubeTappBrothers
7:22
How to Back Bridge/ Wheel
9.8K views11 months ago
YouTubeThe Movement Collective
0:35
Back Bridge (Quickie Tutorial)
29.5K viewsJul 23, 2022
YouTubeAl Kavadlo
1:00
The Ultimate Back Bridge Tutorial #striqfit #calisthenics
2.3K views7 months ago
TikTokstriqfit
28:08
How to do the Backbend bridge for Beginners
274 views1 month ago
YouTubeTishK Flow
9:05
3 Moves to Learn After Having MASTERED A Back Bridge
945 views10 months ago
YouTubeNil Teisner
5:48
How to back bridge - The Ultimate partner stretches
4 views6 months ago
YouTubeThe Movement Collective
15:58
Find in video from 07:03Back Bridge Techniques
Over 40 Back Bridge Training for Calisthenics Skills
19K viewsMay 20, 2024
YouTubePaul Twyman
27:19
Spinal Bridge Gymnastics Workout | Beginner Strength & Mobility | Foll…
9.8K views2 months ago
YouTubeGet Gymnast Fit
21:07
Find in video from 08:54Standing Back Bends
Bendy Back Workout | FOLLOW ALONG Bridge routine
48.6K viewsApr 13, 2021
YouTubeSummerfunfitness
7:15
Find in video from 0:00Introduction to Back Bending Exercises
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
149.5K viewsJan 24, 2019
YouTubeGot ROM
7:31
Find in video from 00:47Stretching the Back
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.9K viewsAug 30, 2020
YouTubeSmile With Khushi
11:54
Secret Hack to Unlock Your Back Bridge...Immediately!!!
2.5K views10 months ago
YouTubeAaron Griffiths
19:42
Find in video from 00:49Demonstration: Standard Bridge
Glute Bridge Exercise For Low Back Pain Relief
6.3K viewsMay 29, 2024
YouTubeBack In Shape Program
0:18
Mohit Sharma on Instagram: "New backbend tutorial Save this video …
1.5M views2 months ago
Instagrammohhfitt
3:07
Find in video from 00:52Practicing a Normal Bridge
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
704.8K viewsJul 8, 2021
YouTubePolinaTumbles
1:36
Find in video from 0:00Introduction to Back Bridge Push
Back Bridge Push Up - Tutorial
18K viewsJul 4, 2022
YouTubeThe Strength Institute
3:06
Find in video from 01:15Falling Back into the Bridge
How to do a Backbend Kickover
1.7M viewsOct 19, 2019
YouTubeAnna McNulty
2:35
Find in video from 01:01Practicing Falling into a Bridge
How to do a Back Walkover
2M viewsOct 9, 2016
YouTubeAnna McNulty
11:57
Find in video from 0:00Introduction to Bodyweight Bridge
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost A…
698.9K viewsAug 24, 2021
YouTubeHybrid Calisthenics
0:37
How to do a lumbar bridge basic
156.8K viewsApr 8, 2014
YouTubeRehab My Patient
3:52
Find in video from 00:04Introduction to Bridge Bridging
How to do a Bridge Exercise!
1M viewsNov 4, 2015
YouTubeJessica Valant
6:54
Find in video from 01:07Starting the Bridge
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Co…
56.2K viewsAug 12, 2017
YouTubeFit And Fun With Coach Meggin
6:32
How To Back BRIDGE For Beginners ( FLEXIBLE & STRONG )
151 views11 months ago
YouTubeANUP GYMNAST
See more videos
Static thumbnail place holder