17K views · 480 reactions | Side Crow (Parsva Bakasana) Tutorial ‍⬛...
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17K views · 480 reactions | Side Crow (Parsva Bakasana) Tutorial ‍⬛...
Theyogagirl. Alex Warren · Ordinary (Wedding Version). Side Crow (Parsva Bakasana) Tutorial 🐦‍⬛ Do a proper warm-up before attempting this pose. 🧘‍♀️ Practice from both sides for balance & alignment. 🪷 Place a pillow in front if you’re scared of falling. Contraindications: Wrist, shoulder, or elbow injuries Carpal tunnel ...
17.3K views1 week ago
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72 reactions · 10 comments | Bakasana Tutorial ❤️ #bakasana #yogachampionship2025 #worldyogacup #UYSF #bodysoulyoga #HCM #vietnam #GlobalYogaEvent #yogasports #quan10 @highlight Yoga Ấn Độ By Master Rajesh Body Soul Yoga Quận 10 Master Rajesh | Rajesh Choudhary | Facebook
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72 reactions · 10 comments | Bakasana Tutorial ❤️ #bakasana
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Bakasana Benefits
How to Do Bakasana – Benefits & Yoga Pose Tutorial
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Padam-Bakasana🧘🏻‍♀️.day:-24/30yogachallenge🧘🏻‍♀️ #yogawithdebparna 🧘🏻‍♀️ Benefits of Padam-Bakasana:- It opens up the chest, shoulders, arms, wrists, hips, groin, and hamstrings and increases the range of motion in the spine. Flexibility improves your body posture, reduces pain and stiffness, and prevents injuries. It also helps you perform other yoga poses with ease and grace. For upcoming videos do follow this page 📄 @anwars_studio 🙏🏻 #yoga #yogateacher #yogainspiration #yogaday #yoga
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Padam-Bakasana🧘🏻‍♀️.day:-24/30yogachallenge🧘🏻‍♀️ #yogawithdebparna 🧘🏻‍♀️ Benefits of Padam-Bakasana:- It opens up the chest, shoulders, arms, wrists, hips, groin, and hamstrings and increases the range of motion in the spine. Flexibility improves your body posture, reduces pain and stiffness, and prevents injuries. It also helps you perform other yoga poses with ease and grace. For upcoming videos do follow this page 📄 @anwars_studio 🙏🏻 #yoga #yogateacher #yogainspiration #yogaday #yoga
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