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The pop-up is not really a 'pop' at all, it should be more of a smooth, flowing movement. That's not to imply there isn't speed, or power. There is. But it's accurate. It's smooth. It's like a well thrown punch, or sport movement. Just the right amount of tension and rapid movement, and then relaxation. The term 'pop up' inadvertently makes it sound like you're trying to launch yourself off the board as quickly as possible with complete disregard for what the wave situation actually calls for. I
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