The 7 Day Arm Challenge - Blogilates
The 7 Day Arm Challenge - Blogilates
May 16, 2020
blogilates.com
Watch me and Sam attempt the #coupleschallenge! NOT FAIR that he gets to lift way lighter! 🙄 Also Sam got all confident and lifted his legs in the hip thrust, which caused him to fall backwards on my shoe, and injure his rib. Nothing serious but he’s been complaining about it for the past few days since we filmed...so please don’t let this flop! 🙂 Wearing all Popflex Active! | Blogilates
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Watch me and Sam attempt the #coupleschallenge! NOT FAIR tha…
668K viewsFeb 15, 2021
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Have you tried my latest workout yet? It is so intense! 1000 reps of the best ab flattening, core strengthening abdominal exercises ever. 10 moves, 100 reps each. By the end, your abs will be SHREDDED. Ready to take this on? It aint no easy feat. Let's do it. #1000abchallenge | Blogilates
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Have you tried my latest workout yet? It is so intense! 1000 reps of t…
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10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challenge - Blogilates
10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challe…
May 6, 2020
blogilates.com
HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. And it's the first day of the 2020 Challenge!!! Today, we're doing 20 squats 20 rope climbs (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. An…
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The 7 Day Thigh Challenge - Blogilates
The 7 Day Thigh Challenge - Blogilates
May 22, 2020
blogilates.com
28K views · 467 reactions | WORKOUT COMMAND!!!! You know prayer pulse. Now meet leaning prayer pulse. Its killer cousin. Gimme 25. Go!  | Blogilates | Facebook
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28K views · 467 reactions | WORKOUT COMMAND!!!! You kno…
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Weightless arm exercises that work? Yup. 💪 I challenge you to try …
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37K views · 1.2K reactions | Two challenges on the May calendar d…
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DAY 1/7: It’s officially day 1️⃣ of the 7 Day Ab Challenge!!! Did you do t…
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110K views · 3K reactions | You have 8 arm moves today, starting …
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You guys... it's Day 10!!! We're a third of the way through the 100 G…
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Are you ready for today's butt workout?? For Day 11 of the 100 …
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You guys I am so happy to have my good friend, co-founder of Impact …
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Here’s how to target and tone your arm muscles - beginner vs advanc…
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Who's ready for Day 1 of the 100 Glute Challenge!!! My first guest i…
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Today, for the first time in the 100 Glute Challenge, we'll be doing... *…
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671K views · 10K shares | You can literally do this arm workout in be…
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12K views · 213 reactions | It's Day 21 of 100 Glute Challenge and yo…
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We are ALMOST DONE with the 100 Glute Challenge! DAY 26!!! We lite…
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Who's ready to make their thighs shake??? It's Day 16 of the 100 Gl…
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Today we're gonna take one of my favorite moves to the NEXT LEVE…
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I love weightless arm exercises! These burn soooo good in the sho…
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52K views · 1.2K reactions | In case you missed it - here's the full 12 M…
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203K views · 4.9K reactions | Time for sleek, sexy and strong Arms & …
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Most relaxing stretch routine ever right here. Try this routine now! It…
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82K views · 2.3K reactions | This standing butt workout left me SO …
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You guys I am SO excited to be doing the 100 Ab Challenge with K…
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