Sneak Peek at the brand new CIZE dance workout by Shaun T! I will be forming a test group as soon as this releases in July! If you want on my VIP CIZE list, to be the first to know when it releases and how to get into my test group, comment below with your email or just comment and I can message you! | BrookeFit
4:43
FacebookBrookeFit
Sneak Peek at the brand new CIZE dance workout by Shaun T! I will be forming a test group as soon as this releases in July! If you want on my VIP CIZE list, to be the first to know
BrookeFit. . Sneak Peek at the brand new CIZE dance workout by Shaun T! I will be forming a test group as soon as this releases in July! If you want on my VIP CIZE list, to be the first to know when it releases and how to get into my test group, comment below with your email or just comment and I can message you!
3.9K viewsApr 27, 2015
Cize Workout Results
28K views · 1K reactions | 勺 FLASHBACK FRIDAY IN HOT PINK 勺 Yes! This choreography is from my CIZE workout but I’m just a NEW SIZE. 40lbs heavier and 40lbs hotter ❤️‍ #missyelliot #dance #cizeitup | Shaun T | Facebook
28K views · 1K reactions | 勺 FLASHBACK FRIDAY IN HOT PINK 勺 Yes! This choreography is from my CIZE workout but I’m just a NEW SIZE. 40lbs heavier and 40lbs hotter ❤️‍ #missyelliot #dance #cizeitup | Shaun T | Facebook
FacebookShaun T
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The work never stops. Another great conditioning routine with Dolvett Quince on Men's Fitness. For the full workout, go to MENSFITNESS.com/RapidFireWorkout | Mike Simone
0:15
The work never stops. Another great conditioning routine with Dolvett Quince on Men's Fitness. For the full workout, go to MENSFITNESS.com/RapidFireWorkout | Mike Simone
FacebookMike Simone
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Denise Austin: Hit the Spot - Sizzler: A Hot Fat-Burning Workout
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$
Denise Austin: Hit the Spot - Sizzler: A Hot Fat-Burning Workout
amazon
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How to modify your Cize workout when working out with a baby... •Turn the music up so she can dance too •Give her Cheerios •Dance around her •Give her lots of big smiles and funny faces I think so many people are going to love this workout! **Test Group Forming Now, Contact me to Join!** | Ashley Sweeney
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FacebookAshley Sweeney
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Why do I love CIZE? Because it allows EVERYONE to dance. It teaches beginners to dance while getting a killer cardio workout. It gives pro dancers a sweaty good workout while werkin' it out and throwing our hair. When I see beginners AND pros slayingggg together...it's exactly why I love teaching it! -- I'm training the next group of CIZE LIVE instructors in LA and Vegas this week. These are my ONLY 2 west coast trainings! There are still spots left. Spend the day with me learning how to teach t
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Why do I love CIZE? Because it allows EVERYONE to dance. It teaches beginners to dance while getting a killer cardio workout. It gives pro dancers a sweaty good workout while werkin' it out and throwing our hair. When I see beginners AND pros slayingggg together...it's exactly why I love teaching it! -- I'm training the next group of CIZE LIVE instructors in LA and Vegas this week. These are my ONLY 2 west coast trainings! There are still spots left. Spend the day with me learning how to teach t
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Nothing like a little dance with our super trainer @ShaunT on the weekend!! Have you been throwing some shapes on the dancefloor using some classic @cize moves?! | BODi
Nothing like a little dance with our super trainer @ShaunT on the weekend!! Have you been throwing some shapes on the dancefloor using some classic @cize moves?! | BODi
FacebookBODi
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🩷 Happy MF’n FRIDAY! Back at it again with another CIZE dance choreo. This pink suit is giving ✨TREASURE✨ Who remembers dancing to this? 🤩 | Shaun T
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🩷 Happy MF’n FRIDAY! Back at it again with another CIZE dance choreo. This pink suit is giving ✨TREASURE✨ Who remembers dancing to this? 🤩 | Shaun T
FacebookShaun T
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How to modify your Cize workout when working out with a baby... •Turn the music up so she can dance too •Give her Cheerios •Dance around her •Give her lots of big smiles and funny faces I think so many people are going to love this workout! **Test Group Forming Now, Contact me to Join!** | Ashley Sweeney
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