94K views · 827 reactions | Hot take: You don’t need a leg curl machine to crush leg day The TRX Hamstring Curl fires up your glutes, hamstrings, and core using just your bodyweight and our Suspension Trainer. Feel the hamstrings—in the best way | TRX Training | Facebook
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Target Your Quads: Leg Extension and Leg Curl Exercise Tutorial  Get ready to tone up those quads! Check out this leg extension and leg curl machine from Technogym. Learn how to use it to target your quads & hamstrings and get those muscles working! #technogym #legworkout #legday #quads #strengthexercise #fitness #gymmotivation #slough #sloughisofinstagram #sloughbusiness #berkshire #windsor #windsorcastle #iver #absolutelyfitness #berkshiremummies | Absolutely Fitness | Facebook
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