Not just runners talking running. Our hybrid coaches break down common myths, how they actually program, and why cardio and strength can (and should) coexist. 🏃‍♀️🏋️‍♂️ | Ladder
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Announcing Ladder for Apple Watch! Our product team has just released this Beta version of the Ladder app, which allows you to control your workout by pausing, rewinding, and skipping movements, as well as keep track of the movement name, number of reps, timer for each movement and overall workout progress. And if that weren't enough, Ladder for Apple Watch will also track metrics like heart rate and calories burned. And we're just getting started! Pro Tip: Want to look like a badass at the gym?
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