ZIRE GOLF on Instagram: "Chess not checkers (Via @brownsgolf)"

All For The Crunch -Monique Siemens on Instagram: "SECRET TO STARVING PARASITES🪱 👇 Parasites and heavy metals like lead, mercury, and arsenic often go hand in hand. Naturopaths and functional medicine doctors have long known that if you have parasites, you’re likely also dealing with heavy metal toxicity. Research shows that certain parasites even feed on heavy metals. “Some parasites can consume 5 to 6 times their body weight in metals.” Parasites also use heavy metals to form a protective bi

Memes on Instagram: "😂 Cary Elwes took the lead role in ‘Robin Hood: Men in Tights’ (1993) because of his deep admiration for director Mel Brooks’ previous work. He prepared by studying the classic performances of Errol Flynn to accurately parody the traditional swashbuckler archetype. Elwes intentionally utilized his own English accent to provide a satirical contrast to other contemporary portrayals of the character. He focused on maintaining a straight-faced delivery to ground the film’s absu

Damien Trainor on Instagram: "In this video, you’ll see that I draw my opponents teep out by edging forward. I then parry their teep with my lead arm. As you gain more experience in training, you’ll learn how to control your kicks even when they miss. That’s why you’ll notice Rungchai doesn’t lose much position after I parry his kick. Defending the front kick with my lead arm does leave me vulnerable to a straight right hand. With that in mind, I intercept his right cross with my left body kick.