What is MTHFR? How does MTHFR effect you? It causes an overall sense of exhaustion due to the lack of folate and other key B vitamins and nutrients. If you can fill the holes of the methylation cycle, your cells can operate “normally.” #mthfr #fatigue #tired
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Have you heard of the motherf*er gene? This is known as the MTHFR (methylenetetrahydrofolate reductase) gene. As a naturopathic doctor, I’ve seen how MTHFR mutations can contribute to mental health problems such as depression, anxiety, and poor detoxification. MTHFR is an enzyme that helps your body process folate (vitamin B9), an essential nutrient for brain health. If you have a mutation in the MTHFR gene, you may not be able to process folate properly, leading to imbalances in neurotransmitte
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Understanding MTHFR Mutations: MTHFR mutations refer to genetic variations in the methylenetetrahydrofolate reductase gene. These mutations can impact the body's ability to process certain vitamins, particularly folate, affecting various health aspects. Identifying MTHFR Symptoms: Individuals with MTHFR mutations may experience symptoms like fatigue, mood disturbances, and difficulties in processing certain vitamins. Recognizing these symptoms is important for addressing potential health issues
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